Wednesday, March 9, 2011

herb roasted potato fries

here's what i had for lunch today...it was so good!  (not the entire batch.  please.)

Ingredients:
1 pound small baking potatoes
2 tsp extra-virgin olive oil
1/2 tsp dried thyme
1/2 tsp dried rosemary
1/4 tsp salt
1/8 tsp freshly ground black pepper
Instructions:
Preheat the oven to 425°F. Coat a heavy baking sheet with cooking spray.
Cut each potato in half crosswise. Place the halves cut side down on the cutting board and cut each into 4 wedges. Place the potatoes in a mound on the prepared baking sheet.
In a cup, mix the oil, thyme, rosemary, salt, and pepper. Pour over the potato wedges and toss to mix well. Spread the potatoes out on the sheet.
Bake, stirring 2 or 3 times, until tender and lightly browned, about 35 minutes. Serve hot.
Per serving: 110 calories, 2.5g fat, 21g carbohydrates, 2g protein, 2g fiber, 150mg sodium
yummy

eat up,
libby  


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